Throwdown Seattle style. 28 deg F, 15mph wind, sleet/snow. Perfect weather for a throwdown, right? Nineteen teams of two (male/female) competed in the first Crossfit Stoneway "Resolution Revolution" Throwdown. A half dozen local boxes as well as CrossFit Dark Horse from CA didn't let the weather slow them down or dampen the drive. After two very creative wods that covered a broad spectrum of CF movements, CF Advantage took home 1st place.
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